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Learn to Relax and Meditate. Experience Heartfulness.
Heartfulness is a simple and practical way to experience balance, peace and well-being. It helps us relax and feel the lightness and joy of our true nature.
Come join this series of 6 classes offered by the Heartfulness Institute, and learn how meditation can benefit you in your daily life. Please bring a journal and a pen. Registration is required.
Where: Milpitas Adult Education, 1331 E Calaveras Blvd, Milpitas, CA 95035